Neuro-Linguistic Programming in Lake Macquarie
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Understanding Thought & Language
At Mind Guidance Centre in Lake Macquarie, we offer Neuro-Linguistic Programming (NLP) to help clients explore how language, thought and behaviour interact. Our sessions focus on practical awareness, personal communication and emotional understanding through guided discussion and observation.
Exploring Communication Patterns
NLP examines how everyday language and tone influence our experiences and relationships. By recognising these patterns, clients can better understand how they interpret situations and develop clearer, more constructive ways of expressing themselves.
Awareness Of Beliefs & Behaviours
Each person’s values and responses are shaped by early experiences and role models. NLP provides tools to identify and reflect on these influences, encouraging balanced thinking and improved self-awareness in everyday decision-making.
Practical, Guided Sessions
Sessions combine structured conversation and observation to help clients notice connections between thoughts, emotions and body language. This approach promotes mindfulness and insight, allowing change to occur through awareness rather than pressure or expectation. All sessions can also be conducted over the phone for those who prefer remote support.
Prices
The purpose of the initial free phone consultation is to have a brief general conversation (15 – 30 minutes) with you about you, your challenges and your aspirations.
Discovery is the next stage if you are 100% committed, have been honest and willing to take the necessary actions. Depending on complexity, Discovery usually takes 1 -2 hours.
Discovery provides vital information for us to better formulate a common sense plan for you.
After Discovery we will suggest courses of action you may consider.
Discovery Session
To get extremely clear on a plan.
This fee is deducted on booking a Break Through
$150/hr
Holistic (Life) Coaching
Weekly Sessions and packages available, hourly rate.
$150/hr
>6 sessions1 less 5%
$142.50/hr
Break Through
Weekly Sessions – personalised session plan
with support available.
$3,500
6–10 sessions
What Our Clients Say
Knowledge Is Power
NLP sessions at Mind Guidance Centre are designed to encourage exploration without judgement. Using conversational techniques and guided reflection, clients gain perspective on how past experiences shape current beliefs, communication styles and emotional reactions.
Our practitioner draws on recognised NLP methods, informed by the original models developed by John Grinder and Richard Bandler. Each session is adapted to suit personal goals, providing practical strategies for ongoing self-awareness and growth. To learn more or book a session, call 0404 177 352.
How does NLP differ from traditional counselling or therapy?
Neuro-Linguistic Programming focuses on the connection between language, thought and behaviour rather than analysing past experiences in depth. It uses conversation-based techniques to recognise patterns that shape responses and decision-making. While traditional counselling often explores emotional causes, NLP emphasises awareness and practical strategies for communication and mindset change. It can complement other forms of therapy when used appropriately.
What kinds of challenges can NLP help address?
NLP can be helpful for people wanting to improve communication, manage unhelpful thinking patterns or gain insight into habitual responses. It’s often used to support personal growth, performance, motivation or confidence building. NLP does not diagnose or treat medical or psychological conditions but instead focuses on awareness and practical change through guided reflection. Outcomes vary based on the individual’s participation and goals.
What happens during a typical NLP session?
An NLP session usually begins with a conversation about personal goals and what areas the person would like to explore. The practitioner may use questioning, visualisation or observation to help identify thought and language patterns. Sessions are interactive, with opportunities to reflect on real-life situations and test new ways of thinking. Each appointment is tailored to the client’s comfort level and pace.
