Couples Counselling in Lake Macquarie
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Strengthening Connection & Understanding
At Mind Guidance Centre in Lake Macquarie, couples counselling provides a supportive space for partners to communicate openly and work through challenges together. Sessions focus on understanding patterns, improving communication and rebuilding trust using practical, evidence-informed approaches tailored to each relationship.
Open, guided communication
Sessions encourage honest, respectful dialogue between partners. With structured guidance, couples learn to express thoughts and emotions clearly, listen actively and recognise each other’s perspectives without judgement or blame.
Developing practical tools
Couples are introduced to simple strategies for managing conflict and improving connection. These may include mindfulness-based techniques, shared goal setting and exercises that promote empathy and cooperation in daily life.
Safe, neutral Environment
Every session is held in a calm, confidential setting where both partners can feel heard and supported. The process focuses on understanding rather than taking sides, helping each person feel valued and respected.
Prices
The purpose of the initial free phone consultation is to have a brief general conversation (15 – 30 minutes) with you about you, your challenges and your aspirations.
Discovery is the next stage if you are 100% committed, have been honest and willing to take the necessary actions. Depending on complexity, Discovery usually takes 1 -2 hours.
Discovery provides vital information for us to better formulate a common sense plan for you.
After Discovery we will suggest courses of action you may consider.
Discovery Session
To get extremely clear on a plan.
This fee is deducted on booking a Break Through
$150/hr
Holistic (Life) Coaching
Weekly Sessions and packages available, hourly rate.
$150/hr
>6 sessions1 less 5%
$142.50/hr
Break Through
Weekly Sessions – personalised session plan
with support available.
$3,500
6–10 sessions
What Our Clients Say
Building Stronger Relationships
Couples counselling at Mind Guidance Centre helps partners identify unhelpful communication patterns and replace them with constructive habits. Each session is guided by a qualified practitioner who supports discussion with empathy and practical insight.
The approach combines mindfulness, emotional awareness and reflective dialogue to help couples strengthen their connection and confidence in navigating challenges together. It’s designed to encourage understanding and cooperation rather than conflict. To arrange an appointment or learn more, call 0404 177 352.
Do we both need to attend every session?
Ideally, couples attend sessions together to ensure both perspectives are heard and addressed equally. However, some practitioners may suggest occasional individual sessions to explore personal concerns that affect the relationship. This can help each partner gain clarity before returning to joint discussions. The structure depends on the couple’s goals and comfort level, which can be adjusted over time.
What if my partner isn’t sure about coming to counselling?
It’s common for one partner to feel hesitant or uncertain about counselling. The process can be explained as an opportunity to understand each other better, not as a sign of failure or blame. Sometimes, attending the first session together helps ease concerns and clarify what to expect. Couples counselling works best when both partners feel respected and involved in the process.
How can couples counselling help if we’re already considering separation?
Counselling can support couples at any stage, including those uncertain about continuing their relationship. It provides a structured space to communicate honestly and explore options with professional guidance. Some couples use counselling to part amicably, while others rediscover ways to reconnect. The focus remains on clarity, understanding and respectful decision-making for both individuals.
