Personalised Holistic Therapy in Lake Macquarie

Empower Your Mind, Transform Your Life

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Free Initial Consultation

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Safe & Confidential

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Holistic Approach

Empower Your Mind, Transform Your Life

At Mind Guidance Centre, we believe in unlocking your true potential through the power of your mind, body, and soul. Our expert-led therapies, including Neuro-Linguistic Programming® (NLP), Time Line Therapy, and Hypnotherapy, offer a holistic path to emotional healing, personal growth, and lasting change. Whether you’re seeking to overcome limiting beliefs, release past emotions, or achieve your goals, we’re here to guide you every step of the way.

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Personalised Approach

We understand that every person’s journey is unique. Our sessions are tailored to individual needs, helping clients explore thoughts and emotions in a way that feels supportive, respectful and focused on genuine understanding.

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Safe & Confidential Space

Privacy and trust are at the heart of what we do. We create a welcoming environment where clients can talk openly, knowing their information and experiences are treated with care and confidentiality.

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Professional Guidance

Our team uses recognised holistic techniques, including NLP, Time Line Therapy®, and hypnotherapy. Each session encourages mindfulness, balance and self-awareness to help clients move forward with clarity and confidence.

Neuro-Linguistic Programming

NLP explores how language and thought patterns influence behaviour. Sessions focus on improving communication, reframing perspectives and developing practical strategies for personal awareness and emotional growth.

Time Line Therapy

Time Line Therapy® helps clients recognise emotional patterns linked to past experiences. The process encourages reflection, insight and self-understanding to support positive personal change and emotional clarity.

Hypnotherapy

Hypnotherapy uses guided relaxation and focused attention to promote awareness of thought and behaviour patterns. Sessions aim to support calmness, focus and constructive change at a comfortable pace.

Our Counselling Services

Counselling

Counselling offers a safe, supportive space to discuss challenges and emotions. Clients are guided through reflective conversations designed to promote self-awareness, coping strategies and emotional balance.

Discovery

Discovery sessions introduce the process of holistic therapy. They provide space to clarify goals, discuss preferred approaches and identify which techniques may best support ongoing personal development.

Break Through

Break Through sessions explore recurring thoughts or behaviour patterns that may limit progress. Through guided discussion and reflection, clients gain insight and tools for constructive change.

What Our Clients Say

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Tracey

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I was beyond pleased with the advice and guidance I was given and I felt extremely supported on my journey. I felt understood and related to immediately and make huge breakthroughs in my own development as a person and within my relationships.

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Judy

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It has been a wonderful experience working with Mind Guidance. I’ve learnt and experienced many things about myself and life in general. Would recommend it to others who require help in different fields.

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Dave

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I’m a 49 yr old male, who was completely lost in life and in a very low place. Then I meet Jenni. It turns out that Jenni could see and feel my situation and asked me a couple of simple yet very targeted questions to find out if she could help me. Over the next ten
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How It Works

At Mind Guidance Centre in Lake Macquarie, we provide a range of holistic therapies designed to support emotional wellbeing, self-awareness and balance. Our approach integrates evidence-informed techniques within a calm, confidential and client-focused setting.


Our services include Neuro-Linguistic Programming (NLP), Time Line Therapy®, Hypnotherapy, Holistic Life Coaching, Holistic Energy Awareness and counselling, including for couples and grief. Each service is tailored to individual goals, helping clients explore practical tools for personal growth. Call 0404 177 352 to arrange a discovery session.

About Jenni

My qualifications include a registered international qualification from the American Board of NLP, founded by James and Andrea Tad. I trained under Luke Hawkins in Sydney, Australia, and am a certified master practitioner of neuroromanistics programming, hypnosis, and timeline therapy. I am also a Scoliosolastics Naturopath in progress, having completed a certificate of completion and the NDIS Quality and Safety module. Dr Espen has certified me in quantum physics.


My interest in the human mind and behaviours began over 20 years ago with short, holistic, and personable courses that fostered personal growth. I noticed a strong need within my community for more than medication to work alongside practitioners in understanding how the mind works and empowering people to heal. Later in my training, I discovered that the whole body is involved, as I've always been a spiritual being. I investigated further and discovered the connection between the gut, microbiome, and brain function. It makes perfect sense: the spirit, mind, and body are an incredible ecosystem that can swing out of balance and affect all parts of our body and brain function.


I provide a safe and confidential space for us to be inquisitive together and observe unconscious patterns and beliefs we've inherited and are unaware of consciously. Together, we can unlock the flow of our lives. If there are outward signs of depression, anxiety, or trauma, this is a fantastic opportunity to investigate and unlock these patterns we carry unknowingly. These patterns spill into other parts of our lives without us realising. The tools I have to release, let go, and understand ourselves are amazing for achieving results.


We work with the unconscious mind using NLP, timeline therapy, and hypnosis, three internationally recognised tools. All you need to do is be honest, open, and willing, and results will follow. My practice is confidential and holistic, and my past students have embraced this whole-body understanding with the support of techniques and knowledge, empowering them to achieve happiness, dreams, and hopes for the future. As I work with students, I create a safe space for them to overcome challenges from trauma, relationships, anxiety, and depression. Healing and self-success are essential for growth. My strong values guide me to improve you without judgment, providing warm, honest support and tools that work for all aspects of life, regardless of age, gender, or spiritual beliefs. My space welcomes all individuals, as we are all unique and growing as human beings. Together, we can teach our children differently to lead them into the world we want to create.